Turmeric and its powerful ingredient, curcumin, have a huge range of health benefits. Curcumin and ascorbic acid (i.e. lemons, kumquats) have the potential to lower the risk of heart disease, eye conditions and Alzheimer’s. Anti-inflammatory properties can help people with arthritis. Turmeric may even reduce the risk or spread of cancer. Tumeric, lemon and other fruits are powerful in boostering our immune system….
